City News

Mindfulness & Meditation for Breast Cancer Survivors

This free workshop is presented by the Laurus Project of Laguna Beach.A breast cancer diagnosis and life during and after treatment often leaves individuals suffering from anxiety and fear. Growing research has shown that the use of mindfulness and meditation is a healthy and effective tool in mitigating these symptoms and providing quality of life. 

Join presenter Anusha Wijeyakumar MA, CPC, Dip Mentoring, RYT, Laurus Project Advisor, Complementary Therapy Programs, Wellness Consultant Hoag Hospital on Tuesday, February 27, from 5:30 p.m. – 7:00 p.m. at the Community & Susi Q Center.

Space is limited, call (949) 464-6645 to register or visit www.lagunabeachcity.net click “recreation classes.”